ADHD Coaching

Services

ADHD Coaching

Our personalised ADHD coaching is a solution-focused programme for teenagers between the ages of 11 years and 18 years, focusing on their strengths and potential rather than their perceived limitations or weaknesses.

Difficulties with ADHD are often heightened during the teenage years. Our programme aims to support each child’s unique combination of symptoms and strengths so they are able to successfully navigate challenges they face on a daily basis.

Together we set goals with achievable and meaningful objectives. This might include support in the following areas:

  • Academic skills training
  • Social skills development
  • Self advocacy
  • The development of organisational strategies
  • Dealing with peer pressure
  • Impulse regulation
  • Emotional regulation

Process

  • An initial telephone conversation to gain some background information about your child’s ADHD, their presentation and what you and your child hope the coaching will achieve.
  • We then arrange a FREE, 30 minute Introductory Session for your child at our hub or online. From this session, we will gain a greater understanding of the key challenges your child is facing and how we will address these in our sessions.
  • If you are happy after the Introductory Session, we will send you the ADHD Coaching Agreement, along with our terms and conditions.
  • Regular coaching sessions will start. We recommend a ten week programme in the first instance. These sessions can be face to face at our hub or online. Each session lasts 1 hour and consists of 50 minutes of coaching and 10 minutes, at the end, to give feedback to parents.

The cost for each ADHD Coaching session is £55.
There is a discount for the block booking of sessions.

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